tiggerlili1's Journal, 23 Sep 20

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Weigh In record (no journal entry) for 23 September 2020

66 kg Lost so far: 11.6 kg. Still to go: 1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 23 September 2020:

810 kcal

Fat: 45.80g | Prot: 58.54g | Carbs: 38.06g. Breakfast: Tesco Semi-Skimmed Milk. Lunch: Harry Ramsden's Fish and Chips. Dinner: Sainsbury's Cheddar Cheese, Tesco Medium Eggs, Co-Op Truly Irresistible Wiltshire Cured Breaded Ham. more...

1654 kcal

Exercise: Park Walk - 15 minutes, Resting - 17 hours and 45 minutes, Sleeping - 6 hours. more...

Losing 0.1 kg a Week

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tiggerlili1's Journal, 23 Sep 20

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tiggerlili1's Weight History