Weigh In record (no journal entry) for 23 September 2020
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71.2 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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827 kcal
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Fat: 43.24g | Prot: 36.88g | Carbs: 82.30g.
Breakfast: Honey , Raspberries , Tesco Medium Eggs, Bananas, Tea with Milk. Lunch: Tesco Pink Lady Apple Snack Pack, Heinz Salad Cream, Spinach , Aldi Extra Mature Cheddar Cheese, Deli Sliced Ham, Avocados . Snacks/Other: Coffee. more...
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Losing 0.7 kg a Week
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cathyorkshirelass's Weight History
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