Weigh In record (no journal entry) for 23 September 2020
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58.1 kg
Lost so far: 1.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2020:
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288 kcal
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Fat: 6.71g | Prot: 11.43g | Carbs: 45.17g.
Breakfast: Сыр Российский, Хлебный Дом Тостовый Хлеб Пшеничный, Кофе с Молоком, Овсяные Хлопья (Быстрого Приготовления, Сухие). more...
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Losing 5.6 kg a Week
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dashaglsv's Weight History
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