Weigh In record (no journal entry) for 22 September 2020
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62.5 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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741 kcal
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Fat: 23.18g | Prot: 22.44g | Carbs: 107.22g.
Breakfast: Coffee with Cream and Sugar. Lunch: Annie's Homegrown Macaroni & Cheese. Dinner: O'Charley's Broccoli Cheese Casserole, Plum, Oranges . more...
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Gaining 1.0 kg a Week
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Charisara's Weight History
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