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Let things go a bit and I see it on the scale.
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76.2 kg
Lost so far: 2.7 kg.
Still to go: 10.4 kg.
Diet followed: Poorly.
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View Diet Calendar, 03 February 2009:
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1617 kcal
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Fat: 70.36g | Prot: 72.81g | Carbs: 175.69g.
Breakfast: milk, mushroom, fried egg, swiss chard. Lunch: ginger ale, sauerkraut, polish sausage. Dinner: milk, Campbell's split pea soup. Snacks/Other: granny smith apple. more...
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2528 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 1 hour and 30 minutes, Desk Work - 5 hours, Housework - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 6 hours. more...
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Gaining 0.4 kg a Week
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kimberly rae's Weight History
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