Weigh In record (no journal entry) for 22 September 2020
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73.5 kg
Lost so far: 3.8 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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17 kcal
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Fat: 0.05g | Prot: 0.40g | Carbs: 3.17g.
Breakfast: Tomato Chili Sauce (with Salt, Bottled). more...
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Losing 5.6 kg a Week
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Ami Gallacher's Weight History
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