Weigh In record (no journal entry) for 22 September 2020
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52.8 kg
Lost so far: 6.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 September 2020:
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1591 kcal
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Fat: 70.90g | Prot: 68.76g | Carbs: 176.20g.
Breakfast: 甜麵包, 牛奶, 芒果. Lunch: 鮮奶茶, 吉比 顆粒花生醬, 義美 寶寶純肉鬆, Costco 餐包, 雞蛋（整個）, 貢丸, Kewpie 胡麻醬 (10ml), 全家 杏鮑菇, 煮熟的綠色椰菜. Dinner: 飯, 炒青菜, 早安美芝城 紅茶, 大成 泰式椒麻雞腿排. Snacks/Other: 甜柿. more...
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Gaining 0.6 kg a Week
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akitsueee's Weight History
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