Weigh In record (no journal entry) for 21 September 2020
|
62.8 kg
Lost so far: 12.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 September 2020:
|
1382 kcal
|
Fat: 56.09g | Prot: 55.11g | Carbs: 160.56g.
Breakfast: Instant Coffee (Dry Powder), Tesco Stevia Sweet. Lunch: Asda Wholemeal Medium Sliced Bread, Marmite Marmite, Vitalite Dairy Free Butter. Dinner: Asda Cheese & Ham Kiev, Asda Bacon Fries. Snacks/Other: Fibre One Red Velvet Cake Bar, Asda Banana, Asda Rice Cake Salt and Vinegar, Soreen Apple Lunchbox Loaf. more...
|
Losing 0.6 kg a Week
|
 Comments
You've done a great job Jovi. Well done on achieving your goal 🥳
21 Sep 20 by member: pebbleperson
|
Aww, thank you very much Pebble! 😊
22 Sep 20 by member: JoviKitty
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
JoviKitty's Weight History
|