Weigh In record (no journal entry) for 21 September 2020
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62.4 kg
Lost so far: 6.6 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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662 kcal
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Fat: 38.66g | Prot: 31.81g | Carbs: 49.02g.
Breakfast: Coffee with Cream and Sugar. Lunch: America's Choice Natural Almonds, Old Wisconsin Turkey Snack Sticks, Sabra Roasted Red Pepper Hummus, Crystal Farms Cheese Wraps Mozzarella, Celery , Stop & Shop Baby Carrots. Snacks/Other: Honey Roasted Cashew Nuts, Plum. more...
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Losing 1.1 kg a Week
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Charisara's Weight History
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