Weigh In record (no journal entry) for 21 September 2020
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42.9 kg
Lost so far: 4.7 kg.
Still to go: 2.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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310 kcal
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Fat: 3.69g | Prot: 7.99g | Carbs: 69.35g.
Breakfast: Watermelon , Clementines , Strawberries , Blackberries , Blueberries , Whole Milk, Coffee (Brewed From Grounds). Dinner: Watermelon . more...
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Losing 4.1 kg a Week
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