Weigh In record (no journal entry) for 21 September 2020
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63.5 kg
Lost so far: 5.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1301 kcal
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Fat: 41.30g | Prot: 78.96g | Carbs: 152.11g.
Breakfast: Honey , Lifestyle Food Chia Seeds, Sugar, Jungle Oats. Lunch: Mayonnaise , Roasted Grilled or Baked Chicken Breast (Skin Not Eaten), Albany Brown Bread, Bananas. Dinner: Lamb Curry, Potatoes (Flesh without Skin, with Salt, Boiled) , Pick n Pay Brown Rice. Snacks/Other: Chocolate Cake (with Chocolate Icing), Pick n Pay Full Cream Fresh Milk, Bakers Betta Snack Milk Choc. more...
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Gaining 1.4 kg a Week
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celine777000's Weight History
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