Weigh In record (no journal entry) for 21 September 2020
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58.2 kg
Lost so far: 4.9 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1323 kcal
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Fat: 95.80g | Prot: 88.48g | Carbs: 25.98g.
Breakfast: Oeuf sur le Plat, Les Croisés Mimolette, Président Beurre Gastronomique Demi-Sel, Framboises, Alesto Noix du Brésil , 🍞Keto flat bread 🍞. Dinner: Tropic Apéro Olives Vertes, 🍚Cauliflower risotto 🍚. Snacks/Other: Prozis Crunchy Honey Nut Mix. more...
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Losing 2.2 kg a Week
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Cristal's's Weight History
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