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Yes! Mit einem Minus aus dem Wochenende.☺️☺️☺️
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111.8 kg
Lost so far: 3.6 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1662 kcal
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Fat: 78.41g | Prot: 54.10g | Carbs: 176.30g.
Breakfast: Landliebe Frische Landmilch 3,8%, Kölln Müsli Knusper Schoko & Keks, Dulano Geflügel-Salami Light, Rügenwalder Mühle Feine Teewurst, Grafschafter Brunchmix Brötchen. Lunch: Nissin Demae Ramen Huhn. more...
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Losing 9.1 kg a Week
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