Weigh In record (no journal entry) for 21 September 2020
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53.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 September 2020:
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1389 kcal
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Fat: 52.11g | Prot: 144.55g | Carbs: 89.00g.
Lunch: 炒雞蛋, 九層塔, 香蕉, 炒高麗菜, 滷雞腿. more...
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Losing 3.5 kg a Week
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🏋️🏻♀️crystal's Weight History
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