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i'm thin on the inside. and my outside is catching up .
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90.2 kg
Lost so far: 0.9 kg.
Still to go: 19.9 kg.
Diet followed: 100%.
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View Diet Calendar, 20 September 2020:
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1302 kcal
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Fat: 48.09g | Prot: 87.39g | Carbs: 136.13g.
Breakfast: Mission Flour Tortillas (Fajita Size), Bacon (Cured, Pan-Fried, Cooked), Market Pantry Sharp Cheddar Cheese Slice, Publix Everything Bagel. Lunch: Alpine Fresh Blueberries, 2% Fat Milk, Kellogg's Special K Red Berries. Dinner: Red Cabbage, Kirkland Signature Normandy-Style Vegetable Blend, Great Low Carb Bread Company Thin Sliced Plain Bread, Kirkland Signature Boneless Skinless Chicken Thighs. more...
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2339 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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LEGALIZEFREEDOM's Weight History
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