Weigh In record (no journal entry) for 20 September 2020
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54.5 kg
Lost so far: 1.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1136 kcal
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Fat: 44.53g | Prot: 108.13g | Carbs: 108.61g.
Breakfast: Morrisons Cottage Cheese, Перекресток Брокколи, Olive Тунец, Магнит Авокадо, Сыр-Бор Сыр Российский, Halo Top Sea Salt Caramel Ice Cream, Costa Coffee Lemon & Poppyseed Muffin, Lucky Days Шоколад, АРТА Молоко 1,5%. Lunch: Tuna, Перекресток Брокколи, Сыр-Бор Сыр Российский, Morrisons Cottage Cheese. more...
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Losing 2.8 kg a Week
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Aloha Lara's Weight History
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