KayBuckaroo's Journal, 20 Sep 20

Now that my nausea is subsiding I I’m very grateful. But I had to do some serious changes to when I eat. I’m not changing what I eat, just I’m unable to fast any longer. Many frequent small meals.

96.9 kg Lost so far: 12.8 kg.    Still to go: 22.1 kg.    Diet followed: Reasonably Well.

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722 kcal

Fat: 45.06g | Prot: 38.41g | Carbs: 40.79g.   Breakfast: Corned Beef Hash. more...