Weigh In record (no journal entry) for 20 September 2020
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73.6 kg
Lost so far: 6.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1750 kcal
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Fat: 126.71g | Prot: 76.20g | Carbs: 84.43g.
Breakfast: Butter, Bacon Grease, Egg Omelet or Scrambled Egg, Zucchini, Olive Oil, Sweet Red Peppers, Onions, Coffee. Dinner: Eat Smart Asian Sesame Salad. Snacks/Other: Chicken Drumstick (Skin Eaten). more...
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Gaining 0.1 kg a Week
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fiveamchick's Weight History
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