Weigh In record (no journal entry) for 20 September 2020
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63.3 kg
Lost so far: 5.7 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 September 2020:
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1451 kcal
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Fat: 119.76g | Prot: 74.35g | Carbs: 130.47g.
Breakfast: Spur Steak Ranches Spur 400G Ribs, Spur Steak Ranches Hot Veg - Creamed Spinach & Pumpkin. Lunch: SPAR Malva Pudding. Dinner: Clover Full Cream Fresh Milk, Kellogg's All Bran Flakes. Snacks/Other: Bakers Strawberry Whirls (1), Oh My Goodness Butter Cookies, Bananas . more...
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Losing 0.4 kg a Week
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celine777000's Weight History
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