Weigh In record (no journal entry) for 19 September 2020
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52.5 kg
Lost so far: 4.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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290 kcal
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Fat: 1.62g | Prot: 6.87g | Carbs: 64.42g.
Breakfast: Carrots , Peaches . Lunch: Lidl Frozen Mixed Berries & Cherries, Kiwi Fruit, Tesco Easy Peeler Satsuma, Spinach . Dinner: Celery , Spinach , Granny Smith Apples, Fig. more...
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Gaining 0.0 kg a Week
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Alinutabejan's Weight History
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