Cjs new life's Journal, 10 Aug 13

Cjs new life's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 August 2013

135.2 kg Lost so far: 5.4 kg. Still to go: 51.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2013:

1260 kcal

Fat: 66.00g | Prot: 84.00g | Carbs: 84.00g. Breakfast: Dark chocolate pudding. Lunch: Dark chocolate pudding. Dinner: Rice Cakes - Lightly Salted, Dark chocolate pudding. Snacks/Other: Spicy Chicken Caesar Salad, G2 Perform 02 - Grape (20 oz Bottle), Kraft American Cheese Slice. more...

3997 kcal

Exercise: Treadmill - 1 hour and 2 minutes, Treadmill - 1 hour, Resting - 14 hours and 58 minutes, Sleeping - 7 hours. more...

Losing 2.1 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Cjs new life's Weight History

View Complete History

Cjs new life's Journal, 10 Aug 13

Submit a Comment

Cjs new life's Weight History