Weigh In record (no journal entry) for 08 September 2020
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54.6 kg
Lost so far: 1.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 September 2020:
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1135 kcal
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Fat: 56.77g | Prot: 45.93g | Carbs: 118.10g.
Breakfast: Concha, McCormick Mayonesa (10g), Tuny Atún Aleta Amarilla en Agua, La Costeña Tamal Dulce, Manzana. Lunch: Pepino (Pelado), Piña, Tortillas de Maíz, Mixiote. more...
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Losing 1.9 kg a Week
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