Weigh In record (no journal entry) for 19 September 2020
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67.3 kg
Lost so far: 5.3 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 September 2020:
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1151 kcal
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Fat: 41.88g | Prot: 52.90g | Carbs: 137.21g.
Breakfast: Asda Orange Juice , Tesco Garlic Bread Slices, Ketchup . Lunch: KFC Popcorn Chicken (Large), McCain Original Oven Chips, Heinz Baked Beans Snap Pot, Ketchup . more...
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Losing 2.8 kg a Week
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hoe4angels's Weight History
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