Weigh In record (no journal entry) for 12 August 2013
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56.5 kg
Lost so far: 4 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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979 kcal
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Fat: 17.21g | Prot: 52.91g | Carbs: 151.44g.
Breakfast: Copos de Arroz y Trigo Integral, Cacao Soluble, Leche Desnatada. Lunch: Queso Fresco Batido 0%, Azúcar, Guisantes, Sofrito de Tomate y Cebolla, Espaguetis. Snacks/Other: Magdalenas Valencianas, Azúcar Morena, Café con Leche Descremada, Azúcar Morena, Café con Leche Descremada, Yogur Linnea V Desnatado 0%. more...
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1554 kcal
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Exercise:
Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Gaining 2.8 kg a Week
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DevilDevil's Weight History
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