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My weight has been fluctuating all week.
92.1
92.1
92.5
91.8
92.2
92.2
92
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92 kg
Lost so far: 4.6 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 September 2020:
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1075 kcal
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Fat: 21.93g | Prot: 34.87g | Carbs: 180.83g.
Breakfast: Laughing Cow Extra Light Cheese Spread Wedges, Kingsmill Kingsmill Medium Sliced 50/50 Bread, Actimel Fat Free Yoghurt Drink, Sainsbury's Low Fat Rice Cake, Be Good To Yourself 135g. Lunch: Quorn Sausages (2), Potato, Kingsmill Kingsmill Medium Sliced 50/50 Bread. Dinner: Asda Asda Bolognese Pasta Sauce, Baked or Boiled Polenta. Snacks/Other: Sainsbury's No Added Sugar Smooth Dark Chocolate. more...
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Gaining 0.5 kg a Week
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sritaanonima's Weight History
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