Weigh In record (no journal entry) for 17 September 2020
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63.0 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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853 kcal
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Fat: 39.90g | Prot: 35.65g | Carbs: 93.47g.
Breakfast: Tim Hortons Egg Salad Snack Wrap, Coffee with Cream and Sugar. Dinner: Old Wisconsin Turkey Snack Sticks, Carrots , Triscuit Crackers Original, Sargento Mozzarella Shredded Cheese, Sabra Roasted Red Pepper Hummus. Snacks/Other: Hershey's Milk Chocolate Kisses (1). more...
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Losing 2.5 kg a Week
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Charisara's Weight History
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