Weigh In record (no journal entry) for 17 September 2020
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103.8 kg
Lost so far: 9.2 kg.
Still to go: 23.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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905 kcal
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Fat: 47.20g | Prot: 88.03g | Carbs: 26.57g.
Breakfast: Café. Lunch: Frimesa Queijo Mussarela Fatiado, Ovo Frito sem Gordura, Piracanjuba Leite Semidesnatado , Integral Medica Super Whey 100% Pure Concentrado. more...
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Gaining 0.7 kg a Week
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alesouzacwb's Weight History
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