Weigh In record (no journal entry) for 17 September 2020
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66.1 kg
Lost so far: 11.5 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 September 2020:
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828 kcal
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Fat: 34.07g | Prot: 58.27g | Carbs: 65.37g.
Breakfast: Tesco Semi-Skimmed Milk. Lunch: Nando's Chips (Regular), Brown Sugar , Wetherspoon Chicken Caesar Salad. Dinner: Waitrose Avocado, Feta & Bean Salad. more...
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Losing 5.6 kg a Week
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tiggerlili1's Weight History
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