Weigh In record (no journal entry) for 16 September 2020
|
63.4 kg
Lost so far: 5.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 September 2020:
|
604 kcal
|
Fat: 19.01g | Prot: 19.65g | Carbs: 90.61g.
Breakfast: Coffee with Cream and Sugar. Lunch: Carrots , Ready Pac Fruit Bowl. Snacks/Other: Whole Milk. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Charisara's Weight History
|