Weigh In record (no journal entry) for 17 September 2020
|
54.1 kg
Lost so far: 0 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 September 2020:
|
1573 kcal
|
Fat: 91.78g | Prot: 78.29g | Carbs: 117.35g.
Lunch: 香蕉, 蔥, 煎蛋, 宮保雞丁, 炒高麗菜. Snacks/Other: 綠豆椪. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
🏋️🏻♀️crystal's Weight History
|