hannah202020's Journal, 16 Sep 20

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Weigh In record (no journal entry) for 16 September 2020

95.1 kg Lost so far: 15.5 kg. Still to go: 20.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 September 2020:

917 kcal

Fat: 19.68g | Prot: 76.86g | Carbs: 105.08g. Breakfast: Tesco Pure Orange Juice, Peanut Butter, Tea with Skimmed Milk, Strawberry Smoothie. Dinner: Slimming World Chicken Tikka Masala, White Rice. more...

2666 kcal

Exercise: Cardio - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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hannah202020's Journal, 16 Sep 20

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hannah202020's Weight History