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Hi all...switching from low carb to low cal. is messing with my head. It's like playing gin rummy then switching to spades...are Aces low or high.
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98.0 kg
Lost so far: 0 kg.
Still to go: 20.9 kg.
Diet followed: Not Applicable.
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1183 kcal
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Fat: 49.22g | Prot: 51.71g | Carbs: 135.68g.
Breakfast: Albertsons Heavy Whipping Cream, Scrambled Egg (Whole, Cooked), Coffee, 2% Fat Milk, Kellogg's Raisin Bran Crunch. Lunch: Bacon, On The Border Homemade Flour Tortillas. Dinner: Shrimp Stir Fry, Wonton Soup. Snacks/Other: Fortune Cookie, Green Olives with Pimento, Beef Broth, Whipped Cream Cheese Spread, Rice Cakes - Caramel Corn, Fuji Apples. more...
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