Weigh In record (no journal entry) for 15 September 2020
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112 kg
Lost so far: 0 kg.
Still to go: 112 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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980 kcal
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Fat: 16.16g | Prot: 96.56g | Carbs: 101.99g.
Lunch: Chocolate Yogurt, Pistachio Nuts , Skinless Chicken Breast, White Rice. Afternoon Tea: Egg, Egg White . Dinner: Egg, Egg White . more...
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Gaining 0.3 kg a Week
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arashbi2's Weight History
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