Weigh In record (no journal entry) for 15 September 2020
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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353 kcal
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Fat: 16.29g | Prot: 28.41g | Carbs: 26.07g.
Lunch: Cherry Tomatoes, Mushrooms, Beetroot (Drained, Cooked, Boiled), Cucumber (with Peel), Mayonnaise , Tuna. more...
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Gaining 0.3 kg a Week
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 Comments
This is because all week so been having loads of junk food, ice cream, alcohol. Done absolutely no exercise. Will try get back to 78 this week :(
15 Sep 20 by member: FatBoySlim20
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FatBoySlim20's Weight History
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