Weigh In record (no journal entry) for 15 September 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1501 kcal
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Fat: 59.06g | Prot: 107.84g | Carbs: 156.44g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Costa Coffee Lemon & Poppyseed Muffin, Skinny Bakery Carrot Pearls, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Сыр-Бор Сыр Российский, Магнит Брокколи, Станем Друзьями Авокадо, Morrisons Eat Smart Cottage Cheese with Onion & Chives, John West Tuna Chunks in Spring Water, Egg White. more...
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Losing 2.8 kg a Week
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Aloha Lara's Weight History
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