Weigh In record (no journal entry) for 15 September 2020
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87.3 kg
Lost so far: 19 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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1830 kcal
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Fat: 68.27g | Prot: 112.25g | Carbs: 139.87g.
Breakfast: Icefruit Polpa de Uva, Natural Life Granola Tradicional, Ovo, Banana Prata, Nestlé Leite Ninho Integral. Lunch: Brócolis Cozidos (Cozinhado sem Gordura Adicionada), Sobrecoxa de Frango (Pele Não Consumida), Rabanetes, Cenouras. Dinner: Vinho Cabernet Sauvignon, Vinho Cabernet Sauvignon, Santa Helena Amendoim Torrado e Salgado sem Pele , Sopa 15set20, Vinho Cabernet Sauvignon. Snacks/Other: Rabanetes, Probiótica Whey Bar Amendoim, Brasil Frutt Castanha de Caju Torrada e Salgada, Mamão Papaia. more...
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Gaining 1.4 kg a Week
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Schiavon_Slim's Weight History
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