Weigh In record (no journal entry) for 15 September 2020
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96.6 kg
Lost so far: 6.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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714 kcal
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Fat: 24.15g | Prot: 75.93g | Carbs: 47.82g.
Breakfast: Exante Diet Carrot Cake Bar, Bovril Beefy Drink. Lunch: K-ETO LIFE Sliced Bread, Walden Farms Amazin Mayo, Exante Diet Beef & Black Bean . Dinner: Onions (Chopped, Frozen) , Walden Farms Alfredo Sauce, Weight Watchers Reduced Fat Grated Mature Cheese, Eat Water Slim Pasta, Oak Park Unsmoked Bacon Medallions. more...
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Losing 1.6 kg a Week
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 Comments
Was hoping to have done the stone in 3 weeks but I’m out by a few measly ounces. Oh well, still happy. 😃
15 Sep 20 by member: EllieBou
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EllieBou's Weight History
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