Weigh In record (no journal entry) for 15 September 2020
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72 kg
Lost so far: 20.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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859 kcal
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Fat: 41.27g | Prot: 42.46g | Carbs: 85.10g.
Breakfast: Raspberries , Tesco Medium Eggs, Bananas, Honey, Tea with Milk. Lunch: Sun Grown Cashew Nuts, Tesco Juicy Pineapple Chunks, Tesco Cherry Tomatoes, Aldi Extra Mature Cheddar Cheese, Sliced Ham, Spinach, Heinz Salad Cream. Snacks/Other: Coffee. more...
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Losing 1.2 kg a Week
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cathyorkshirelass's Weight History
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