Weigh In record (no journal entry) for 15 September 2020
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75.4 kg
Lost so far: 1.9 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2020:
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310 kcal
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Fat: 14.00g | Prot: 6.00g | Carbs: 46.00g.
Snacks/Other: Fitbar Nuts, Pocky Strawberry Flavour. more...
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Losing 3.5 kg a Week
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Ami Gallacher's Weight History
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