DevilDevil's Journal, 09 Aug 13

Weigh In record (no journal entry) for 09 August 2013
55.5 kg Lost so far: 5 kg.    Still to go: 5.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2013:
2003 kcal Fat: 78.46g | Prot: 72.90g | Carbs: 241.95g.   Breakfast: Galletas Maria, Cacao Soluble, Leche Desnatada. Lunch: Gelatina 0%, Huevo Cocido, Salmorejo, Salsa de Pesto, Espaguetis. Dinner: Limon, Cerveza, Hamburguesa Grande con Condimentos y Verduras, Patatas Bravas, Obleas para Helado, Helado de Chocolate. Snacks/Other: Azúcar Morena, Café con Leche Descremada, Yogur Linnea V Desnatado 0%. more...
1527 kcal Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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DevilDevil's Weight History


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