Weigh In record (no journal entry) for 14 September 2020
|
103.7 kg
Lost so far: 9.3 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
369 kcal
|
Fat: 24.73g | Prot: 31.62g | Carbs: 2.05g.
Breakfast: Café. Snacks/Other: Ovo Frito sem Gordura. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alesouzacwb's Weight History
|