Weigh In record (no journal entry) for 14 September 2020
|
69.3 kg
Lost so far: 3.3 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1332 kcal
|
Fat: 55.71g | Prot: 64.41g | Carbs: 141.29g.
Breakfast: Cheddar Cheese , Tesco Super Seeded Farmhouse Loaf, Butter , Asda Apple Slices. Lunch: KFC Popcorn Chicken (Large), Ketchup . Dinner: Asda Chosen By You 20 Seafood Sticks . Snacks/Other: Asda Orange Juice . more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hoe4angels's Weight History
|