Weigh In record (no journal entry) for 14 September 2020
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98.9 kg
Lost so far: 2.7 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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2040 kcal
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Fat: 42.46g | Prot: 49.01g | Carbs: 263.49g.
Breakfast: Bananas, Tea with Skimmed Milk. Lunch: Fibre One Salted Caramel Square, Fibre One Salted Caramel Square, Tesco Blush Pears, Tea with Skimmed Milk. Dinner: Tea with Skimmed Milk, Greggs Chicken Club Baguette, Walkers Wotsits (16.5g), Greggs Chicken Club Baguette. Snacks/Other: Pepsi Diet Pepsi (Can), Smarties, Smarties, Pepsi Diet Pepsi (Can). more...
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Gaining 0.4 kg a Week
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mushypeakeck's Weight History
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