Weigh In record (no journal entry) for 14 September 2020
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55.2 kg
Lost so far: 0 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2020:
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1390 kcal
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Fat: 35.21g | Prot: 154.76g | Carbs: 113.74g.
Lunch: 煮熟的竹筍(烹飪中加油), Zeppin Zeppin中辛咖喱塊, 青江菜, 馬鈴薯, 紅蘿蔔, 滷雞腿. Dinner: 香蕉, 全聯 韓國家鄉泡菜, 滷雞腿. more...
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Gaining 9.8 kg a Week
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🏋️🏻♀️crystal's Weight History
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