Weigh In record (no journal entry) for 14 September 2020
|
55.1 kg
Lost so far: 0.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
1576 kcal
|
Fat: 62.72g | Prot: 111.99g | Carbs: 167.94g.
Breakfast: Halo Top Sea Salt Caramel Ice Cream, Skinny Bakery Carrot Pearls, Lucky Days Шоколад, АРТА Молоко 1,5%. Dinner: Сыр-Бор Сыр Российский, Egg White, Станем Друзьями Авокадо, Morrisons Eat Smart Cottage Cheese with Onion & Chives, John West Tuna Chunks in Spring Water, Магнит Брокколи. more...
|
Gaining 2.8 kg a Week
|
|
Aloha Lara's Weight History
|