Weigh In record (no journal entry) for 14 September 2020
|
82.6 kg
Lost so far: 2.7 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2020:
|
539 kcal
|
Fat: 4.95g | Prot: 38.59g | Carbs: 83.44g.
Breakfast: Robertson's Golden Shredless Marmalade, Kingsmill Wholemeal Bread, Tesco Seedless Red Grapes. Snacks/Other: Tesco Skimmed Milk. more...
|
Losing 0.5 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Daisy8245's Weight History
|