LEGALIZEFREEDOM's Journal, 13 Sep 20

got new batteries in my scale today... it's the journey not the destination. thank you God I can still move and make choices that respect myself and make me stronger.
91.1 kg Lost so far: 0 kg.    Still to go: 20.8 kg.    Diet followed: 100%.

View Diet Calendar, 13 September 2020:
1745 kcal Fat: 79.57g | Prot: 64.36g | Carbs: 215.77g.   Breakfast: Avocados, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Lunch: Milk (2% Lowfat with Added Vitamin A), Alpine Fresh Blueberries, Kellogg's Special K Red Berries. Dinner: Johnsonville Original Bratwurst, Great Low Carb Bread Company Thin Sliced Plain Bread, Hill Country Fare Thin Sliced Enriched Bread. Snacks/Other: Schweppes Ginger Ale, Pecans, Kiwi Fruit, Tangerines (Mandarin Oranges). more...
steady weight

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LEGALIZEFREEDOM's Weight History


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