Weigh In record (no journal entry) for 13 September 2020
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63.8 kg
Lost so far: 5.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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1132 kcal
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Fat: 36.49g | Prot: 71.59g | Carbs: 128.71g.
Breakfast: Sugar, Jungle Oats. Lunch: Bananas . Dinner: Deep Fried Potato French Fries (from Fresh), Roti, Chicken Wing (Skin Not Eaten), Chicken Breast. Snacks/Other: Woolworths Vegetable Samoosas, Chocolate Cupcake. more...
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Losing 0.4 kg a Week
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celine777000's Weight History
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