LosingWeight!!'s Journal, 13 Sep 20

Weigh In record (no journal entry) for 13 September 2020
44 kg Lost so far: 1 kg.    Still to go: 4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2020:
933 kcal Fat: 36.39g | Prot: 50.20g | Carbs: 104.31g.   Breakfast: Alpen Light Double Chocolate Bar, Semi-Skimmed Milk, Cocoa Powder. Lunch: Cheddar Cheese , Warburtons Farmhouse Soft Brown Bread. Dinner: Tesco Sweet Potato Fries, Aldi Pork Loin Steaks. Snacks/Other: Cupcake Cake without Icing, Chocolate Cupcake without Icing or Filling. more...
Gaining 0.4 kg a Week



     
 

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LosingWeight!!'s Weight History


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