Weigh In record (no journal entry) for 13 September 2020
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44 kg
Lost so far: 1 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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933 kcal
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Fat: 36.39g | Prot: 50.20g | Carbs: 104.31g.
Breakfast: Alpen Light Double Chocolate Bar, Semi-Skimmed Milk, Cocoa Powder. Lunch: Cheddar Cheese , Warburtons Farmhouse Soft Brown Bread. Dinner: Tesco Sweet Potato Fries, Aldi Pork Loin Steaks. Snacks/Other: Cupcake Cake without Icing, Chocolate Cupcake without Icing or Filling. more...
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Gaining 0.4 kg a Week
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LosingWeight!!'s Weight History
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