Weigh In record (no journal entry) for 13 September 2020
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78.5 kg
Lost so far: 16.5 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2020:
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548 kcal
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Fat: 22.07g | Prot: 31.88g | Carbs: 53.81g.
Breakfast: Сыробогатов Сыр Твороженный с Зеленью, Vici Лосось Слабосоленый, Вареное Яйцо, Хлебцы Молодцы Хлебцы Цельнозерновые Фитнес Линия. Lunch: Паста с Морепродуктами. more...
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Losing 4.2 kg a Week
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kseniya_deni's Weight History
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